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Online Fitness Programs

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Reset. Rebuild. Ritualize.

Coming soon

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Coming soon 💪

THE MINI CHALLENGE (coming soon!)

The 2-week MINI CHALLENGE is a quick jumpstart to your fitness journey. This program is designed to help you build consistency, spark motivation, and create the momentum needed to keep moving forward. By the end, you’ll feel energized, more disciplined, and ready for deeper transformation.

✓ Access to the Aurea Rituals community
✓ Weekly bonus material
✓ A structured 3–5 day workout plan
TIER II - THE REBUILD (coming soon!)

THE REBUILD takes your progress to the next level! Over eight weeks, you’ll see noticeable improvements in strength, energy, and balance. This program provides structure, support, and accountability so you can rebuild your health and body with confidence.

✓ Everything in THE RESET, plus:
✓ Aurea Rituals 8-week Holistic Health Tracking Journal
✓ A balanced Nutrition E-book for fun, body building recipes
✓ Assisted health tracking
✓ Bi-weekly 15-minute check-in calls
TIER I - THE RESET (coming soon!)

THE RESET Strength Training Series is a 4-week fitness journey that blends personalized coaching & holistic rituals. You will build sculpted strength, boost energy, & gain confidence in your form. Leave with take-home workouts, renewed vitality, & the tools to keep growing strong beyond the series. Your RESET awaits! 🌑🌕💪

✓ Everything in THE MINI, plus:
✓ Access to workout, warm-up, and recovery video libraries
✓ A 4-week Strength Training Program
✓ A Mini Digital Holistic Rituals Course
TIER III - THE RITUAL (coming soon!)

THE RITUAL is a complete lifestyle transformation. Over 12 weeks, you’ll sculpt strength, establish empowered routines, and adopt sustainable rituals that extend far beyond workouts. Expect to finish feeling transformed, confident, and fully aligned with a healthier way of living.

✓ Everything in THE REBUILD, plus:
✓ A personalized 12-week strength training program
✓ A personalized 12-Week meal plan
✓ Weekly accountability check-ins, and
✓ Bi-weekly personalized program modifications

Programs Breakdown